Many cat owners wonder whether catnip is safe for their pet, especially if their cat exhibits the sometimes extreme behavior that can be associated with coming into contact with the plant. The simple answer to this question is yes, catnip is completely safe for your cat.
Catnip is an herb and part of the mint family. There are many different varieties, but all of them contain an essential oil known as nepetalactone that is believed to simulate kitty pheromones. Cats will often sniff and rub on the plant and may even chew on or eat it. Not all cats are affected by catnip, but those that are may become sedate or even cause head-rubbing, rolling, or playful behavior.
So let your kitty enjoy! Catnip is a completely safe, natural substance that can help ease boredom for an indoor cat.