5 Fun, Vet-Approved Ways to Exercise Your Dog All Year Round

Staying active with your dog isn’t always easy, especially when Montana weather keeps you indoors for months at a time. But regular exercise is one of the most important things you can do to support your dog’s physical health, mental stimulation, and emotional well-being.

In fact, many dogs need consistent movement to avoid weight gain, joint stiffness, and boredom. Without enough activity, a dog may develop unwanted behaviors or health concerns over time. The good news? There’s more than one way to keep your pet moving, no matter the season.

Below are five fun, vet-approved ways to exercise your dog all year round, with practical ideas that work in every season and stage of life.

1. Mix structured play with training-based activities

Daily walks are a great way to workout with your dog, but repeating the same route every day can lead to boredom for both you and your pup. One effective way to exercise your dog is to rotate through different activities that keep them moving, thinking, and engaged.

Great options to rotate throughout the week include:

• Agility courses or backyard challenges

• Nose work and scent games

• Dock diving or swimming

• Flyball or obedience training

These activities provide good exercise for dogs while also helping to train your dog, build confidence, and strengthen your bond. Even short sessions can help keep your dog interested and excited about being active.

Vet Tip: Start slow and increase intensity over time, especially if your dog may be new to structured activities or returning after time off.

2. Turn daily walks into purposeful exercise sessions

Sometimes the best way to exercise your dog is simply by changing scenery. A new walking route, trail, or park can make a familiar exercise feel brand new.

On busy days, swap a long walk for:

• Short training sessions

• Indoor fetch

• A brisk backyard workout

Mixing things up helps encourage your dog to stay motivated while preventing overuse injuries, especially important for senior dog companions.

For personalized guidance, a pet health clinic visit can help determine how much activity your dog should get based on age, breed, and health history.

3. Schedule social exercise like playdates, group walks, or trail hikes

Everything is more fun with company, including a workout with your dog. Ask a friend to join you for a hike, playdate, or park visit. Social interaction can help get your dog moving while strengthening good behavior skills.

Group activities can:

• Increase consistency

• Improve motivation

• Help keep your dog accountable (and you too!)

If your dog enjoys other animals, supervised play can be one of the best ways to exercise naturally.

4. Set up indoor exercises and training circuits during cold or hot weather

When winter hits, indoor exercises for dogs become essential. You don’t need fancy equipment, just creativity.

Try setting up an obstacle course using:

• Chairs

• Cushions

• Tunnels or cones

You can also teach your dog tricks, play hide-and-seek, or rotate toys for dogs to provide mental stimulation. These are good exercises for dogs that help burn energy while keeping your dog safe and entertained indoors.

5. Choose seasonal activities that match the weather

Each season brings new opportunities to take your dog outside safely:

• Winter: snowshoeing, skijoring

• Spring/Fall: hiking, trail walks

• Summer: swimming or lake play

Seasonal movement helps let your dog experience variety while avoiding extreme temperatures. Always watch for signs of fatigue or discomfort, especially if your dog may have joint concerns.

If pain or stiffness appears, consider alternative therapies and pain management for added support.

Frequently asked questions

1. What is the best way to exercise your dog?

The best way to exercise your dog combines physical movement and mental stimulation, tailored to their age and health.

2. How much exercise does my dog need every day?

Most dogs benefit from 30–90 minutes daily, but needs vary. A veterinarian can help determine what’s good for your pet.

3. How much should I walk my arthritic dog?

Short, gentle walks are usually best. Low-impact exercise for dogs with arthritis helps maintain mobility without strain.

4. Will exercise stop my dog from behaving badly?

Often, yes. Proper exercise reduces excess energy and boredom, which can improve behavior.

5. Are indoor exercises enough?

Indoor activities are helpful, especially during winter, but outdoor movement adds enrichment when possible.

There are always more fun ways to exercise with your dog

There are always more fun ways to exercise with your dog, and regular activity plays a key role in supporting their long-term health, mobility, and overall happiness. Finding the right routine helps keep exercise enjoyable and sustainable for both you and your dog.

If you observe changes in energy levels, limping, or reluctance to move, schedule a visit with Billings Animal Family Hospital immediately. These signs can signal discomfort or underlying health concerns. Our compassionate team is here to help you create a safe, effective activity plan for every stage of life, from energetic pup to senior dog care.

Your pet is family, and they deserve care that keeps them happy, healthy, and active all year long.